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Health & Wellness

Discover the latest trends and insights in health and wellness with this dedicated category page, offering expert advice, news, and tips for a balanced lifestyle. From fitness routines and mental health strategies to nutrition tips and breakthroughs in medical science, this is your ultimate resource for all things related to well-being. Stay informed about the latest advancements, self-care practices, and wellness trends to support your journey toward a healthier life.

A man meditates behind a smartwatch with an image of a car on its screen.
Why I meditate while driving
two grey Hydro flask water bottles on a background that's purple, pink, and neon orange
The Hydro Flask 40-ounce water bottle is 50% off during the last day of the Amazon Big Spring Sale
Mother and daughter using tablet
Wary of AI? These healthcare advancements will change your mind

Health & Wellness

ozlo earbuds and their case on a gray blanket
Ozlo Sleepbuds review: Can earbuds really improve your sleep?
How to emotionally recover after being scammed
When the urge to gamble strikes, try mindfulness
The best fitness tracker deals from Amazon's Big Spring Sale
Amazon has knocked $50 off the Fitbit Sense 2 in its Big Spring Sale
anker soundcore sleep a20 earbuds, ozlo sleepbuds, and loop dream earplugs on desk I tested sleep earbuds for over a month: Here are the 3 best pairs
Moova Plus Plan: Lifetime Subscription Combat the dangerous effects of sitting with this innovative movement app, now 51% off
a blue and a white platform bed frame on a pink and blue background The Coddle Pixel platform bed is $1,000 off and it comes equipped with outlets
Composite photo of man sitting on chair, with outline of a therapist sitting in the background. Finding a therapist can be hard. 'Ghost networks' make the problem worse.
a person sleeps on their side while wearing the soundcore sleep a20 earbuds Save 20% on the Soundcore Sleep A20 earbuds and finally get restorative rest
Related categories
Fitness
Mental Health
Sleep
Mindfulness

Best Products

Person holding the Oura Ring 4 The best fitness trackers you can buy in 2025: From smartwatches to rings
female college student rubbing her temples Starter Kit: How to manage stress and unwind in college
A stationary bike and a dumbbell on a colorful background Home gym starter kit: Everything you need to work out from home
Person using FORME studio The 5 best smart fitness mirrors we tested, and one you should avoid
Three indoor cycling bikes on a colorful background The 7 best Peloton alternatives for crushing those New Year's resolutions
Black woman posing on roller skates with boombox behind them. The 8 best roller skates for beginners (according to experts)
impala retro roller skates on pavement with tube socks that read 'impala skate' The 12 best roller skates, according to the internet's favorite skaters
Child hula hooping while wearing blue Fitbit We love these 6 fitness trackers for kids (and they will too)
Black Loftie alarm clock The best alarm clocks of 2023
A man uses an exercise bike with a Garmin heart rate monitor. Best non-watch heart rate monitors — keep your wrist free without sacrificing the data you need

Reviews

echelon stride 6 treadmill in the corner of a living room The Echelon Stride 6 is one of the better (and more affordable) foldable treadmills out there
gray stakt weights on top of each other, lying on a black yoga mat Stakt Weights fit the TikTok Pilates aesthetic, but have issues
small wand next to bottle of serum We tried the celeb-favorite Solawave skincare wand
Apple Watch Series 10 Apple Watch Series 10 review: Buy it for the faster charging
pink plastic gua sha device with red light Is this $45 red light gua sha a promising Solawave dupe?
Lifespan Ampera bikes in white and grey My office bike makes me more productive and charges my phone while I pedal
Lifespan treadmill The Lifespan TR1200-GlowUp under-desk treadmill might be the best productivity hack money can buy
The Withings Body Comp smart scale. Withings Body Comp smart scale review: For better or worse, I'm obsessed
mattress cover with words "eight sleep" on it Eight Sleep's Pod 3 cooling mattress cover is clearly amazing, but it was as frustrating as it was functional
renpho eyeris 3 face massager on desktop Does the Renpho Eyeris face massager pass the hype test?

Deals

the merach rowing machine on an orange background Snag a Merach rowing machine at Amazon for 40% off and get ready for summer paddles
A young man with curly dark hair and a light blue t-shirt leans forward, looking down and to the left. He is wearing a dark fitness tracker on his wrist. The background is a light blue sky with faint clouds. Our favorite budget-friendly fitness tracker just hit its record-low price
fitbit charge 6 fitness tracker against a purple and blue swirling background Amazon has slashed 25% off the Fitbit Charge 6 ahead of the Big Spring Sale
Google Pixel Watch 3 against a purple background. Get the Google Pixel Watch 3 for $60 less at Amazon
Fitness trackers on gradient background The best fitness tracker deals ahead of Amazon's Big Spring Sale
Luvly Holistic
There are only a few of these holistic face yoga lifetime subscriptions left
the echelon fitness bike on a blue background Get the Echelon Smart Connect EX15 stationary fitness bike for under $400
a person uses the sunny health & fitness rowing machine while inside Save over $100 on the Sunny Health & Fitness magnetic rower and rekindle fitness goals
a silver fitbit charge 6 with a porcelain colored band against a dark red and blue patterned background Last chance to save on the Fitbit Charge 6 in Amazon's Presidents' Day sale
NordicTrack treadmill against a green background. The NordicTrack T Series treadmill is 54% off at Amazon

News

The Peloton Tread appears on an orange and yellow background. This Peloton deal doesn't just build stamina, it also saves you $250
An illustration of a woman sleeping with an eyemask on. Sleepmaxxing is TikTok's latest wellness trend, but does it really work?
Ray-Ban Meta smart glasses Ray-Ban's Meta glasses can now chat with you about your surroundings
A row of Apple Watch Ultra 2 devices. Apple Watch Ultra 3 might get this life-saving feature
Apple Watch Apple's watchOS 11 is here with sleep apnea detection
An image of two smartwatches. Garmin Fenix 8 vs. Apple Watch Ultra 2: The Fenix wins big on battery life
Google Pixel Watch 3 Pixel Watch 3 announced at Made by Google event: It can detect a loss of pulse
Samsung Galaxy Watch Ultra vs Apple Watch Ultra Samsung Galaxy Watch Ultra vs. Apple Watch Ultra: Which one takes the crown?
An example of Apple's new Vitals app, which gives users health metric information. Apple Watch users finally get a sick day function
A pregnant woman sits with her legs crossed. Apple's Cycle Tracking app to add gestational age

More Health & Wellness

How Gen Z uses the internet to self diagnose and get help
By Rebecca Ruiz
A teen girl looks at her phone.
Judge demands Trump officials restore websites on HIV, contraception
By Neal Broverman
A doctor and patient consult a health website.
Work on your fitness goals with 25% off a Fitbit Versa 4 at Amazon
By Brittany Vincent
Fitbit Versa on light blue abstract background
The muscle-restoring TheraGun Prime massage gun is $70 off at Amazon and Best Buy
By Lauren Allain
the theragun prime massage gun used on someone's left bicep while the user is sitting on the couch
A mindfulness-themed browser is (calmly) shaking up search
By Shannon Connellan
A screenshot of the Opera Air browser.
Our favorite budget-friendly fitness tracker is now just $79.95 at Amazon
By Tabitha Britt
A black Fitbit Inspire 3 fitness tracker is displayed on a light blue and white watercolor background.
Spice up your workout with a rhythm-synced LED boxing machine for only $99
By Sponsored by StackCommerce
athletes using Smart Music Boxing Machine
The Original Peloton Bike is $300 off — that's cheaper than it was on Black Friday
By Tabitha Britt
A black Peloton stationary bike with a red wheel and a large touchscreen displaying a fitness instructor.
Best Buy just dropped the price on the Theragun Prime massage gun (5th gen)
By Tabitha Britt
A green Theragun Prime massage gun next to a smartphone displaying the Therabody app.
Snag the NordicTrack T Series treadmill for $120 less at Amazon
By Tabitha Britt
A NordicTrack T Series treadmill on a blue background with graphic lines radiating outwards.
We love the Peloton App One and App+ — and they're on sale for up to 81% off
By Lauren Allain
a person walking looks at a smartphone that shows the Peloton app
Bowflex's coveted adjustable dumbbells are $150 off at Amazon for a limited time
By Dylan Haas
Person using Bowflex SelectTech 552 Adjustable Dumbbells
13+ fitness tracker deals to kickstart your health resolutions for 2025
By Christina Buff
Fitbit Inspire 3, Apple Watch, Garmin vivofit jr. 3 with blue and yellow background
Why wait for January? Reach your fitness goals with these pre-new year deals at Amazon
By Tabitha Britt
Three fitness items on a gradient green background: a black Garmin sports watch, a Peloton stationary bike, and a Sunny Health & Fitness stepper.
New Year, new goals: How to set the right intention
By Rebecca Ruiz
Illustration of a woman holding a large pencil to write on a large sheet of paper.
This might be your last chance to grab the Fitbit Charge 6 at its Cyber Monday price
By Tabitha Britt
A black Fitbit Charge 6 fitness tracker with a rectangular screen displaying the time (12:58), heart rate (68 bpm), and step count (7,546). The band has a textured finish and a simple buckle closure. It's shown against a vibrant, abstract background of swirling red, blue, and yellow lights.
Cyber Monday fitness tracker deals are live — find all the best deals
By Dylan Haas
Person playing soccer and wearing Fitbit Charge 3
Cyber Monday fitness tracker deals are live — here are all the best deals
By Dylan Haas
Person playing soccer and wearing Fitbit Charge 3
Black Friday fitness tracker deals are still live — here are all the best ones left
By Dylan Haas
Person playing soccer and wearing Fitbit Charge 3
Black Friday fitness tracker deals are live — here are all the best deals in 2024
By Dylan Haas
Person playing soccer and wearing Fitbit Charge 3
A lot of Black Friday fitness tracker deals are live — here are all the best deals
By Dylan Haas
Person playing soccer and wearing Fitbit Charge 3
Save up to 50% on mattresses in the DreamCloud Black Friday sale
By Joseph Green
DreamCloud logo on Mashable Black Friday background
Save up to 50% on luxury mattresses in the Nectar Black Friday sale
By Joseph Green
Nectar logo on Mashable Black Friday template
6 free gratitude meditations to help you get grounded
By Rebecca Ruiz
Praying hands signifying gratitude
New video-watching guidelines for teens just dropped
By Rebecca Ruiz
A teen watches a video on her phone.
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